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CORE/Total Body Workout
July 23, 2019 @ 6:45 am - 7:30 am
An event every week that begins at 6:45 am on Tuesday, repeating until September 3, 2019
Dreaming of those “tank top arms”? Do you just want to feel stronger, more confident, and healthy? Total Body Workout-Core Class is the place to be! Fleet Feet’s Total Body Workout offers 10 weekly sessions of cardio and strength training in a dynamic and challenging class led by Fleet Feet Coach and Certified Personal Trainer, Terry Coulter. Total Body Workout will tone, strengthen and condition your body in this 45 minute workout. As you grow stronger, Coach Coulter will challenge you a little more. And remember, Total Body Workout-Core Class always provides levels so everyone can be successful – beginners to veterans!