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CORE/Total Body Workout

Fleet Feet Murfreesboro and Mt. Juliet 544 N Thompson Ln, Suite C, Murfreesboro

Dreaming of those "tank top arms"? Do you just want to feel stronger, more confident, and healthy? Total Body Workout-Core Class is the place to be! Fleet Feet's Total Body Workout offers 10 weekly sessions of cardio and strength training in a dynamic and challenging class led by Fleet Feet Coach and Certified Personal Trainer,...

Yoga and Beer at Hop Springs

Hop Springs 6790 John Bragg Hwy, Murfreesboro

Join us in this beautiful space at Hop Springs Beer Park for Saturday and Sunday morning meditation and yoga. This is an all-levels flow yoga class, led by our Health and Wellness Director, Mariah Norton. If the weather is warm, class will be held outside on our covered patio, or in the grass, if desired....