John & Jen Show Road Construction Updates
Jen and I cover all kinds of road construction updates in this episode. If it’s scheduled to happen in 2025, here you go!
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In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…
The Power of Mentorship with Melissa Hudson-Gant | Big Brothers Big Sisters of Middle Tennessee
In this episode, I sit down with Melissa Hudson-Gant, CEO of Big Brothers Big Sisters of Middle Tennessee, to talk about the life-changing impact of mentorship. We discuss: 
How mentorship shapes the future of young people The incredible work BBBSMT is doing in our community Real stories of mentorship making a difference How YOU…
Kelly Rollins with The Community Foundation
No views Feb 21, 2025 PodcastsEveryone meet Kelly Rollins, President of the Community Foundation of Rutherford and Cannon Counties. Kelly was nice enough to come on and talk about the Community Foundation and all they do for our community – which is a lot! The 3rd Annual CFRC Rodeo (put on by the Community Foundation)…
John and Jen Show Valentine’s Day Edition
Today’s show is our Valentine’s Day edition. Lots of fun upcoming events, Valentine’s Day specials, more about our Acts of Kindness surprises and more!
John & Jen Spring Break Edition
Happy Spring Break everyone. If you’re looking for things to do for the kids (or yourself) during spring break here are several fun and entertaining things to pass the time.
Revolutionizing Wellness: Wayne Chevie on Inventing the Next-Gen Red Light Therapy Bed
This week, we’re sitting down with Wayne Chevie, one of the brilliant minds behind a revolutionary new Spectrum 7 red light therapy bed! 
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2024 Year-End Report with Brett McArdle | Consolidated Utility District
In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…
The Power of Mentorship with Melissa Hudson-Gant | Big Brothers Big Sisters of Middle Tennessee
In this episode, I sit down with Melissa Hudson-Gant, CEO of Big Brothers Big Sisters of Middle Tennessee, to talk about the life-changing impact of mentorship. We discuss: How mentorship shapes the future of young people The incredible work BBBSMT is doing in our community Real stories of mentorship making a difference How YOU…
Kelly Rollins with The Community Foundation
No views Feb 21, 2025 PodcastsEveryone meet Kelly Rollins, President of the Community Foundation of Rutherford and Cannon Counties. Kelly was nice enough to come on and talk about the Community Foundation and all they do for our community – which is a lot! The 3rd Annual CFRC Rodeo (put on by the Community Foundation)…
John and Jen Show Valentine’s Day Edition
Today’s show is our Valentine’s Day edition. Lots of fun upcoming events, Valentine’s Day specials, more about our Acts of Kindness surprises and more!
John & Jen Spring Break Edition
Happy Spring Break everyone. If you’re looking for things to do for the kids (or yourself) during spring break here are several fun and entertaining things to pass the time.
Revolutionizing Wellness: Wayne Chevie on Inventing the Next-Gen Red Light Therapy Bed
This week, we’re sitting down with Wayne Chevie, one of the brilliant minds behind a revolutionary new Spectrum 7 red light therapy bed! Wayne shares the science, innovation, and passion that went into engineering this cutting-edge technology – designed to enhance recovery, boost wellness, and change the game in light therapy. If you’d like…
2024 Year-End Report with Brett McArdle | Consolidated Utility District
In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…
The Power of Mentorship with Melissa Hudson-Gant | Big Brothers Big Sisters of Middle Tennessee
In this episode, I sit down with Melissa Hudson-Gant, CEO of Big Brothers Big Sisters of Middle Tennessee, to talk about the life-changing impact of mentorship. We discuss: How mentorship shapes the future of young people The incredible work BBBSMT is doing in our community Real stories of mentorship making a difference How YOU…