This week we’re joined by Cassey Campbell, owner of Barre 11 Fitness Studio. She shares with us about her journey into the fitness world, how she came to own Barre 11 and what it’s like to be a small business owner today. Cassey has two studios in Murfreesboro located at 120 Eleanor Way, Suite F and 4075 Luke Court.
Apple:
Spotify:
Welcome to Murfreesboro.com. This site was designed to help foster communication between the residents of Murfreesboro, Tennessee. Whether you're looking for news, events, jobs, etc. you can find it all right here on Murfreesboro.com.
This week, we’re sitting down with Wayne Chevie, one of the brilliant minds behind a revolutionary new Spectrum 7 red light therapy bed! 
Wayne shares the science, innovation, and passion that went into engineering this cutting-edge technology – designed to enhance recovery, boost wellness, and change the game in light therapy. If you’d like…
In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…
In this episode, I sit down with Melissa Hudson-Gant, CEO of Big Brothers Big Sisters of Middle Tennessee, to talk about the life-changing impact of mentorship. We discuss: 
How mentorship shapes the future of young people The incredible work BBBSMT is doing in our community Real stories of mentorship making a difference How YOU…
Jen and I cover all kinds of road construction updates in this episode. If it’s scheduled to happen in 2025, here you go!
This week on the podcast, we turn up the heat – literally! 
We’re joined by Justin Fible, the pitmaster legend behind Junior’s BBQ, as he takes on the infamous Hot Ones Challenge. From mild to wild, we tackle 10 progressively hotter wings while talking about BBQ secrets, community love, and how John almost tapped…
We had an awesome time sitting down with Kyle Elkins from Experience Community Church! Kyle shared the heart behind the church, a bit of its history, his personal journey, and so much more. And to make it even better — my better half Jen joined us for this one too! 
Tune in and check…
This week, we’re sitting down with Wayne Chevie, one of the brilliant minds behind a revolutionary new Spectrum 7 red light therapy bed! Wayne shares the science, innovation, and passion that went into engineering this cutting-edge technology – designed to enhance recovery, boost wellness, and change the game in light therapy. If you’d like…
In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…
In this episode, I sit down with Melissa Hudson-Gant, CEO of Big Brothers Big Sisters of Middle Tennessee, to talk about the life-changing impact of mentorship. We discuss: How mentorship shapes the future of young people The incredible work BBBSMT is doing in our community Real stories of mentorship making a difference How YOU…
Jen and I cover all kinds of road construction updates in this episode. If it’s scheduled to happen in 2025, here you go!
This week on the podcast, we turn up the heat – literally! We’re joined by Justin Fible, the pitmaster legend behind Junior’s BBQ, as he takes on the infamous Hot Ones Challenge. From mild to wild, we tackle 10 progressively hotter wings while talking about BBQ secrets, community love, and how John almost tapped…
We had an awesome time sitting down with Kyle Elkins from Experience Community Church! Kyle shared the heart behind the church, a bit of its history, his personal journey, and so much more. And to make it even better — my better half Jen joined us for this one too! Tune in and check…
This week, we’re sitting down with Wayne Chevie, one of the brilliant minds behind a revolutionary new Spectrum 7 red light therapy bed! Wayne shares the science, innovation, and passion that went into engineering this cutting-edge technology – designed to enhance recovery, boost wellness, and change the game in light therapy. If you’d like…
In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…