This week, we’re sitting down with Wayne Chevie, one of the brilliant minds behind a revolutionary new Spectrum 7 red light therapy bed! 
Wayne shares the science, innovation, and passion that went into engineering this cutting-edge technology – designed to enhance recovery, boost wellness, and change the game in light therapy. If you’d like…
In this episode, we sit down with Brett McArdle from the Consolidated Utility District (CUD) to break down the 2024 year-end report. We discuss key accomplishments, challenges faced, and what’s ahead for the future of water services in our community. Whether you’re a resident, business owner, or just curious about how our local utilities are…
In this episode, I sit down with Melissa Hudson-Gant, CEO of Big Brothers Big Sisters of Middle Tennessee, to talk about the life-changing impact of mentorship. We discuss: 
How mentorship shapes the future of young people The incredible work BBBSMT is doing in our community Real stories of mentorship making a difference How YOU…
Jen and I cover all kinds of road construction updates in this episode. If it’s scheduled to happen in 2025, here you go!
No views Feb 21, 2025 PodcastsEveryone meet Kelly Rollins, President of the Community Foundation of Rutherford and Cannon Counties. Kelly was nice enough to come on and talk about the Community Foundation and all they do for our community – which is a lot! The 3rd Annual CFRC Rodeo (put on by the Community Foundation)…
Today’s show is our Valentine’s Day edition. Lots of fun upcoming events, Valentine’s Day specials, more about our Acts of Kindness surprises and more!
Even though Jen is still fighting whatever sickness is going around, the show must go on. She’s a trooper! Thank you Jen for pulling through like always 
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We’re back after a week off! We know you all missed us Lot’s of updates, road projects, comedy show, ribbon cuttings, grand openings, music shows, construction updates and more!!
Cheers to Episode 
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Buc-ee’s, Trader Joe’s, The Polar Bear Plunge, and more happenings for this week 
A huge that’s to this week’s sponsor, RCI Mechanicals!
Kickin’ off our first episode with all things NYE. A bunch of you wrote in about things going on for NYE and here is that list… along with a few other things!