GlowFlow Body Flow

Gold's Gym Hot Yoga South 1713 Old Fort Parkway, Murfreesboro, TN, United States

Join Liz, Demita, and Lynn as they add the glow to their newest Body Flow moves..60 min non-heated class that combines the best of tai chi, yoga, and body work. Please bring a friend as there will be door prizes and give aways!! And of course lots of glowing!!!!

Restore, Realign, Renew

Gold's Gym Hot Yoga South 1713 Old Fort Parkway, Murfreesboro, TN, United States

Thursday January 9th at 5:30 Gold’s Gym South Restore, Realign, Renew After the hustle and bustle of the holiday season, from parties, gift giving and vacations, we often find ourselves in need of a reset. Join Lynn, Demita, and Nikki as we step into a new decade feeling rejuvenated and recharged. Our moving mediation will...