Summer Sessions: Yoga/Writing Group with Amanda, Tammura and Pat Are you a yogi who wants to write? A writer who wants to practice yoga? Let’s do both! Gather with us on Monday evenings this summer for writing prompts, movement, meditation and more writing! Bring a journal, an ink pen, and your mat and be ready...
The 9th annual TriStar StoneCrest Women’s Show will take place on Thursday, July 25 from 5 p.m. to 7:30 p.m. at TriStar StoneCrest Medical Center in Smyrna, Tenn. Attendance is $5 and registration is required. Attendees must pre-register to be eligible for door prize drawings. Register online at TriStarStoneCrest.com/Womensshow or call 615-342-1919. WHAT: TriStar StoneCrest...
CONNECTED is a FREE event open to all breast cancer patients, no matter where you are in your journey. Bring a guest of your choosing and enjoy engaging breakout sessions with topics including: stress management, healthy cooking, expert makeup and skincare tips, financial planning, creative exercise and more. Networking opportunities with other breast cancer patients...
Area TriStar Health hospitals will partner with local law enforcement to host “Crush the Crisis” opioid take back day. The community is invited to safely and anonymously dispose of unused or expired prescription medications at participating TriStar Health hospitals.
Navigating Medicare can be tough. This educational Medicare workshop hosted by McKnight Advisory Group will explain all the ins and outs of Medicare - and help you know which road to take. McKnight's Medicare Advisor Hillary Broome, aka Mr. Medicare, will cover topics including the types of Medicare, supplement plans, when to sign up, and...
Please join us for Yoga 2019 on the following dates and times with certified instructor Kim Dunaway! Events will be regularly held outdoors. Class participants are required to bring a light colored mat, towel and water and complete signed waiver. Please join us for complimentary Yoga 2019 on the following dates and times. SEPTEMBER 19...
The Tennessee Kidney Foundation is excited to announce the Love Your Kidneys 1 Mile Walk will take place on Saturday, September 21st, 2019 at Oakland High School in Murfreesboro, TN. The Love Your Kidneys event is not just about kidney disease-- it's about Middle Tennesseans gathering together to support and celebrate each other and to...
This workshop is intended for those who have little to no experience running. We will cover all the basics including form, technique, attire, gear, hydration, distances, paces, bibs, events, and anything else you can think of.
Flat! Fast! Fun! 13.1 new exciting miles for year 13! In response to our runners, we've taken out portions of Mercury Blvd and Rutherford Blvd and added more mileage inside the beautiful MTSU campus. Check our Facebook page often for more exciting details. Experienced runners: set a PR with this flat fast course. Beginner runners:...
Hormone imbalances are very common today and can cause a whole host of serious health problems. Many people don’t even realize that their hormones could be the main source of their symptoms. How hormones work in the body is a complete mystery to most, let alone how to fix it. BRING A GUEST! Don’t miss...