Start your Saturday with 60 minutes of an amazing boot-camp style workout. All of our workouts are designed and led by a certified personal trainer, and everything can be modified or intensified to meet each individual right where they are in their fitness journey. Bring water and a mat (if you have one, we'll have...
Join F.A.C.E. It Fitness Personal Training for this FREE Boot Camp scaled for individuals of all fitness levels, while using a variety of exercises that can be modified to accommodate and challenge each person at their own fitness level. We use everything from body weight, to exercise bands, kettlebells, to physioballs, TRX bands to agility...
Summer Bodies are made in the winter! Strong 4 By V is new in town, but not new to the fitness industry. Learn the 4 pillars to living the robust life we deserve to live. Join us by kicking off with a fun, effective, full body 20 minute workout (all levels are welcome), get a...
We will be hosting our First Annual Fitness and Wellness Fair!! Stop down and join us on Saturday, January 5th and support local businesses and learn how they can help make 2019 your healthiest year yet! You can also signup for our CoreLife 21-Day Challenge, plus we will have bonus swag bags for the first...
The Heart Ball is a premier, black-tie event benefiting the American Heart Association/American Stroke Association. The event offers hundreds of guests a celebration complete with fine food, elegant ambiance and lively entertainment. As a result of the funding made available by the Heart Ball, more parents watched their children graduate from high school, more grandparents...
Healthy Tennessee is hosting a FREE Health Fair and Food Distribution event! The event includes FREE health screenings for all ages, health-focused exhibitors, drawings/giveaways and food distribution.
iLoveKickboxing and Dani D. Fitness are coming together to provide an afternoon filled with women empowerment, breaking stereotypes, and awesome workouts! iLoveKickboxing will be teaching a kickboxing class and Dani D. will teach her MoveFit class. After you get your movement in we will have post fuel from Nutriton Faktory along with a body positve...
The greatest wealth is health! Have you always wanted to take a step to creating a healthier lifestyle, or just want to know more about what your community has to offer you to keep the healthy habits you already have? Join us for an afternoon full of knowledge, samples, and friendly faces from businesses around...
The greatest wealth is health! Have you always wanted to take a step to creating a healthier lifestyle, or just want to know more about what your community has to offer you to keep the healthy habits you already have? Join us for an afternoon full of knowledge, samples, and friendly faces from businesses around...
The greatest wealth is health! Have you always wanted to take a step to creating a healthier lifestyle, or just want to know more about what your community has to offer you to keep the healthy habits you already have? Join us for an afternoon full of knowledge, samples, and friendly faces from businesses around...